Weigh In record (no journal entry) for 25 August 2015
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80.4 kg
Lost so far: 23.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 75.88g | Prot: 93.87g | Carbs: 117.93g.
Breakfast: KitKat Kitkat Ball, Zucchero Semolato, Cucina e Sapori Torta Margherita, Paneangeli Crema Pasticcera, Sciroppo d'acero, Caffè (Espresso). Dinner: San Daniele Prosciutto Crudo, Pringles Cheddar Cheese, Iag Pancetta Arrotolata Corretta Sgrassata, Pollo Arrosto, Centrale del Latte di Brescia Yogurt Intero alla Nocciola, KitKat Kitkat Ball. Snacks/Other: Estathé Menta. more...
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2151 kcal
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Exercise:
Driving - 55 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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fosgene77's Weight History
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