Weigh In record (no journal entry) for 25 August 2015
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80.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 89.64g | Prot: 76.86g | Carbs: 239.89g.
Breakfast: Physalis, Weintrauben, Himbeeren, Blaubeeren, Weideglück Allgäuer Landjoghurt 0,1 % Fett, Bio Basis-Müsli, Alnatura Blütenhonig, Suchard Kakao Express, K-Classic H-Vollmilch 3,5% Fett. Lunch: Villa Gusto Tortelloni Käse Sahne. Dinner: Netto Norwegisches Lachsfilet mit Haut, Kühne Honig Ingwer Senf Dressing Diät Brigitte, Rispentomaten, Florette Feldsalat, Eisbergsalat. Snacks/Other: Toffifee Toffifee, Oreo Keks Double, Milchkaffee, Yogurette Yogurette, Dr. Oetker Maulwurfkuchen, Classic Proaqua Apfel, Leitungswasser, K-Classic Getränkesirup. more...
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2745 kcal
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Exercise:
Showering - 30 minutes, Painting - 1 hour, Wii Fit (Electronic Games) - 49 minutes, Stairs (Climbing Stairs) - 2 minutes, Working - 3 hours, Sleeping - 7 hours, Resting - 11 hours and 39 minutes. more...
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Losing 1.4 kg a Week
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Vonnischatz's Weight History
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