Weigh In record (no journal entry) for 25 August 2015
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 105.63g | Prot: 79.42g | Carbs: 80.32g.
Breakfast: Lard, Blue Dragon Coconut Cream, Egg, Co-Op Bacon. Lunch: Tesco Wafer Thin Ham, Coconut and Flax loaf, Tomatoes, Cucumber (with Peel), Co-Op Sweet & Baby Leaf Mix Salad, Coleslaw, Pea Soup. Dinner: Viotros Violife Original Block, Olive Oil, Mushrooms, Onions, Tomato Puree, Co-Op Piccolo Tomatoes on the Vine, Minced Beef (95% Lean / 5% Fat), Asda Sugarsnap Peas, Avocados. Snacks/Other: Tesco English Peppermint Cremes, Tesco Free From Coconut Milk Drink, Green & Black's Organic Dark Chocolate 85% Cocoa, COYO Coconut Yoghurt. more...
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Losing 0.2 kg a Week
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mercurym's Weight History
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