Weigh In record (no journal entry) for 07 September 2024
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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899 kcal
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Fat: 39.97g | Prot: 83.74g | Carbs: 51.14g.
Breakfast: Beyaz Ekmek, Salatalık, Domatesler, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Ta!Da! Zeytinyağlı Taze Fasulye, Karışık Yeşil Salata, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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Gaining 0.1 kg a Week
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DemirYasemin's Weight History
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