Weigh In record (no journal entry) for 07 September 2024
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55 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1598 kcal
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Fat: 36.51g | Prot: 58.79g | Carbs: 282.88g.
Breakfast: Granarolo Latte di Soia, Hero Miele , Cornetto Integrale, Uovo, Cocomero. Lunch: Cocomero. Dinner: Nettarine, Uovo, Certossa Bio Gallette ai 5 Cereali, Esselunga Top Miele, Delta Yogurt Greco Bianco. Snacks/Other: Lidl Noci Pecan, Milbona Yogurt Bianco Intero, Nettarine, Nettarine, Coop Cocomero. more...
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Losing 0.7 kg a Week
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sweetsveta20011's Weight History
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