Weigh In record (no journal entry) for 29 August 2024
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125.5 kg
Lost so far: 22.0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 7.67g | Prot: 30.35g | Carbs: 73.20g.
Breakfast: Great Value Light Greek Blueberry Yogurt. Lunch: Grapes. Dinner: Great Value Peach Light Greek Nonfat Yogurt, Wal-mart Deli Amish Potato Salad. Snacks/Other: Bananas, Gardetto's Original Recipe Snack Mix. more...
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Losing 0.3 kg a Week
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Alangcrowder123's Weight History
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