Weigh In record (no journal entry) for 07 September 2024
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92.8 kg
Lost so far: 17.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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864 kcal
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Fat: 62.55g | Prot: 47.26g | Carbs: 26.91g.
Breakfast: Хлебозавод 22 Хлеб Ржаной, Формула Госта Икра Трески, Колбаса Варено-Копченая, Останкино Сосиски с Сыром, Останкино Сосиски Рубленые, Сыр Российский. more...
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Losing 4.9 kg a Week
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oksana456m's Weight History
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