Weigh In record (no journal entry) for 07 September 2024
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1488 kcal
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Fat: 44.34g | Prot: 73.28g | Carbs: 191.87g.
Breakfast: Montfleuri Beurre Doux, Baguette. Lunch: Lindt Chocolat Praline, Carrefour Yaourts aux Fruits , Baguette, Comté, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Tomate Cœur de Bœuf, Steak Haché 5%. Dinner: Delisse Liégeois Chocolat, Riz Blanc, Baguette, Monoprix Beurre Doux, Sauce de Soja (Tamari), Vitasia Raviolis Vapeur Hacao Crevette, Crevette, Alvalle Gazpacho. more...
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1480 kcal
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Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Elie et Zabeth's Weight History
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