Weigh In record (no journal entry) for 07 September 2024
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85.1 kg
Lost so far: 41.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1056 kcal
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Fat: 12.87g | Prot: 50.87g | Carbs: 70.30g.
Breakfast: Coca-Cola Coca-Cola Zero , Frisch Vital Menü Salat Hähnchen, Gemischter Salat mit Dressing, Monster Ultra Red Zero , Solevita Eistee Zero Pfirsich. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Berentzen Apfelkorn, Rosewein, Meine Metzgerei Barbecue Pulled Pork . Dinner: Sprite Sprite. more...
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Losing 0.7 kg a Week
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LinaCulture's Weight History
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