Weigh In record (no journal entry) for 07 September 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1271 kcal
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Fat: 39.25g | Prot: 129.25g | Carbs: 88.78g.
Breakfast: Prozis Organic Cacao Powder, Penny Market Fette Biscottate Integrali, Prozis Protein Vegetable Bon Bon, Verso Natura Conad Semi di Chia. Lunch: Milkeria Yogurt Greco 0%, Pane Bianco, Aia Tagliata di Petto di Pollo, Socado Cioccolato Extra Fondente 75%. Dinner: Conad Nocciole Pelate e Tostate, Prozis Organic Cacao Powder, OK Bio Gallette di Mais, Prozis Protein Wafers, Prozis Oatmeal Bon Bon, Milkeria Yogurt Greco 0%, Gran Mare Tonno al Naturale, Aia Hamburger di Tacchino con Rosmarino, Pane Bianco. Snacks/Other: Amonatura Mandorle Sgusciate. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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