Weigh In record (no journal entry) for 05 September 2024
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1396 kcal
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Fat: 26.71g | Prot: 124.61g | Carbs: 154.88g.
Breakfast: Prozis Organic Cacao Powder, Milkeria Yogurt Greco 0%, Penny Market Fette Biscottate Integrali, Uovo. Lunch: Aia Tagliata di Petto di Pollo, Conad Farro Cotto al Vapore, Amonatura Mandorle Sgusciate. Dinner: Frosta Merluzzo Sudafricano, Tre Mulini Bucatini, Ortomio Ceci, Milkeria Yogurt Greco 0%. Snacks/Other: Melinda Mela, Barretta proteica Franci, Aia Tagliata di Petto di Pollo, My Bio Gallette di Riso. more...
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steady weight
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Francescasbert's Weight History
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