Weigh In record (no journal entry) for 07 September 2024
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64.1 kg
Lost so far: 20.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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479 kcal
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Fat: 23.09g | Prot: 31.90g | Carbs: 35.98g.
Breakfast: Утро Родины Сырок Творожный с Черносливом, Кофе с Молоком, Балтийский берег Горбуша Слабосоленая, Овсяноблин с Сыром. more...
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Losing 1.4 kg a Week
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l-astochk-a's Weight History
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