Weigh In record (no journal entry) for 07 September 2024
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76.1 kg
Lost so far: 7.4 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2054 kcal
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Fat: 101.64g | Prot: 86.38g | Carbs: 191.15g.
Breakfast: Delisse Halfvolle Melk, Flanahavan's Organic Porridge Oats, Ei. Lunch: Brownie, Maître Jean Pierre Sandwich Grandes Tranches, Popp Heringssalat Mit Rote Bete. Dinner: Alesto Graines de Courge, Saladinettes Coleslaw, Lidl Carpaccio Marinade Balsamico . Snacks/Other: Kaufland Kirschpaprika, Etixx Energy Marzipan Sport Bar, Mars Mars Mini. more...
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Losing 1.8 kg a Week
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EllenVH79's Weight History
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