kenza308's Journal, 07 Sep 24

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Weigh In record (no journal entry) for 07 September 2024

53.6 kg Lost so far: 2.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2024:

1185 kcal

Fat: 44.25g | Prot: 55.54g | Carbs: 134.22g. Breakfast: Kiwi, Auchan Bio Sirop d'agave, So Shape Pancake. Lunch: Brownies, Pommes de Terre Frites, Jacquet Burger Classique . Dinner: Casino Petit Suisse. Snacks/Other: Dailymonop' Perles de Tapioca au Lait de Coco. more...

2028 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, vélo elliptique - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kenza308's Journal, 07 Sep 24

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kenza308's Weight History