Weigh In record (no journal entry) for 25 August 2015
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 26.5 kg.
Diet followed: 100%.
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1198 kcal
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Fat: 31.98g | Prot: 112.23g | Carbs: 111.17g.
Breakfast: Äpfel, Dennree Frische Fettarme Milch 1,5%, Lidl Goody Cao Kakao, ESN Designer Whey Peach, Aldi Sommer Blüten Honig, Milbona Quark Magerstufe, Kaufland Fettarmer Joghurt Mild 1,5% Fett. Lunch: Aldi Vollkorn Knäckebrot, Aldi Emmentaler, Aldi Emmentaler, Aldi Vollkorn Knäckebrot. Dinner: Milbona Frische Fettarme Milch 1,5%, ESN Designer Whey Natural, Lidl Goody Cao Kakao, Spiegelei, Eiweiß, Aldi American Sandwich Vollkorn (38g). more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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