Weigh In record (no journal entry) for 07 September 2024
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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665 kcal
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Fat: 14.47g | Prot: 45.49g | Carbs: 97.88g.
Breakfast: Творог 5%. Lunch: Яблоки. Dinner: Coca-Cola Кока-Кола Зеро. Snacks/Other: Нектарины. more...
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Losing 0.7 kg a Week
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23693873's Weight History
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