Weigh In record (no journal entry) for 05 September 2024
|
63.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
687 kcal
|
Fat: 32.10g | Prot: 28.38g | Carbs: 74.96g.
Lunch: Yeşil Zeytin, Sıcak Suda Pişirilmiş Yumurta. Dinner: Meyveli Kek, Elma, Sıcak Suda Pişirilmiş Yumurta. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliachyzhova's Weight History
|