Maks2007_05's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

71 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

1376 kcal

Fat: 50.16g | Prot: 37.63g | Carbs: 206.65g. Breakfast: Чай с Лимоном и Сахаром, Геркулес Овсяная Каша на Молоке. Lunch: Шоколадный Торт (с Шоколадной Глазурью), Хлеб Дарницкий, Суп Пюре. Dinner: Ржаной Хлеб, Мясновъ Котлета из Говядины и Курицы. Snacks/Other: Печеное Яблоко, Компот. more...

1891 kcal

Exercise: Прогулка - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Maks2007_05's Journal, 03 Apr 18

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Maks2007_05's Weight History