Weigh In record (no journal entry) for 06 September 2024
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99.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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425 kcal
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Fat: 7.60g | Prot: 39.10g | Carbs: 44.70g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Hofmaier Geflügelbrustfilet Roulade, Goldähren Mehrkornbrot. more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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