Weigh In record (no journal entry) for 05 September 2024
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97.6 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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245 kcal
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Fat: 12.10g | Prot: 11.41g | Carbs: 23.50g.
Breakfast: Макдоналдс Американо. Lunch: Ред Булл Энергетик, Сыр Российский, Сыр Российский, Сыр Российский, Кабачки Тушеные, ВкусВилл Суп Рыбный. more...
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Gaining 0.7 kg a Week
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