Weigh In record (no journal entry) for 06 September 2024
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76.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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3043 kcal
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Fat: 69.00g | Prot: 168.50g | Carbs: 464.65g.
Breakfast: Lait Facile à Digérer, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Miel, Elle & Vire Carré Frais 0%, Pain Complet, Heinz Mayonnaise American Style, Oeuf Dur, Super U Lasagne A la Bolognaise U. Dinner: Miel, Elle & Vire Carré Frais 0%, Pain Complet, Miel, Pain Complet, Banane, Datte, Blanc de Poulet. Snacks/Other: Banane, Pâtes (Cuites), Blanc de Poulet, Datte. more...
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Losing 0.2 kg a Week
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metimemosaic's Weight History
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