Weigh In record (no journal entry) for 06 September 2024
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1227 kcal
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Fat: 32.02g | Prot: 121.92g | Carbs: 107.09g.
Breakfast: Socado Cioccolato Extra Fondente 75%, Prozis Protein Vegetable Bon Bon, Prozis Oatmeal Bon Bon. Lunch: Amonatura Mandorle Sgusciate, Conad Farro Cotto al Vapore, Sapor di Cascina Bresaola di Magatello. Dinner: Tre Mulini Bucatini, Aia Tagliata di Petto di Pollo, Milkeria Yogurt Greco 0%. Snacks/Other: Barretta proteica Franci, Fit&Pro Protein Bar 30%. more...
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steady weight
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Francescasbert's Weight History
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