Weigh In record (no journal entry) for 29 August 2024
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47.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 27.78g | Prot: 166.54g | Carbs: 101.53g.
Breakfast: Danone Hipro 15G Protéines Vanille, Monoprix Bio Flocons d'avoine Complets, Nu3 Graines de Chia, Banana, Nat & Vie Lait Amande sans Sucre. Lunch: U Foie de Poulet, Nestlé Yaos Plaisir Léger 2%. Dinner: Tanoshi Soupe Miso aux Légumes, Le Gaulois Escalope de Dinde, Magda Aubergines Grillées, Carrefour Tomates Cerises Italie. Snacks/Other: Grand Frais Melon. more...
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Losing 6.6 kg a Week
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