Weigh In record (no journal entry) for 30 August 2024
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48.2 kg
Lost so far: 5.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 28.08g | Prot: 158.99g | Carbs: 82.33g.
Breakfast: Danone Hipro Saveur Coco, Cheesecake pistachio framboise. Lunch: Grand Frais Chou Blanc, Lidl Filet de Lieu Noir . Dinner: Picard Filets de Maquereaux, Grand Frais Encornets. Snacks/Other: Bulk Powders Collagen Mocha, Nectarine, Peach, Nectarine. more...
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Gaining 3.2 kg a Week
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