Weigh In record (no journal entry) for 03 September 2024
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47.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1418 kcal
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Fat: 15.20g | Prot: 236.94g | Carbs: 77.29g.
Breakfast: Cheesecake Vanille. Lunch: Grand Frais Melon, Grand Frais Chou Blanc, Picard Colin. Dinner: E.Leclerc Filets de Poulet, Bonduelle Aubergines Grillées . Snacks/Other: Bulk Powders Collagen Mocha. more...
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Losing 1.7 kg a Week
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