kenza308's Journal, 06 Sep 24

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Weigh In record (no journal entry) for 06 September 2024

53.6 kg Lost so far: 2.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:

1089 kcal

Fat: 35.80g | Prot: 38.75g | Carbs: 149.29g. Breakfast: Batbout, Kiwi, U Brioche Tranchée Pur Beurre. Lunch: Sveltesse Ferme et Fondant Chocolat, Galette, La Cuisine du Poissonnier Tielles Sétoises, Super U Salade de Riz au Thon. Dinner: Casino Petit Suisse. Snacks/Other: Mr Freeze Glace à l'eau. more...

1435 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kenza308's Journal, 06 Sep 24

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kenza308's Weight History