Weigh In record (no journal entry) for 05 September 2024
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91 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1491 kcal
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Fat: 47.94g | Prot: 93.60g | Carbs: 180.48g.
Breakfast: Banana Nanica, Toddy Achocolatado, Italac Leite Semidesnatado, Tirol Queijo Mussarela (18g), Ipanema Creme de Ricota Light, Ovo Frito sem Gordura, Wickbold Pão do Forno Integral. Lunch: Friboi Carne Moída de Acém, Camil Feijão Carioca Cozido, Laranja Pêra, Hortifruti Abóbora Cabotian Cozida. Dinner: Doce de Leite, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Ovo Frito, Wickbold Pão do Forno Integral, Ipanema Creme de Ricota Light. Snacks/Other: Maçã, Batavo Iogurte Pense Zero Morango, Vero Frutto Uva Preta sem Semente, Morangos. more...
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Losing 0.9 kg a Week
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marianacristinassantos's Weight History
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