Weigh In record (no journal entry) for 05 September 2024
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122 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2024:
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606 kcal
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Fat: 19.58g | Prot: 73.43g | Carbs: 29.85g.
Breakfast: Café com Leite Integral, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão Francês. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Pepsi Black. more...
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