Weigh In record (no journal entry) for 05 September 2024
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94.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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804 kcal
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Fat: 29.90g | Prot: 62.95g | Carbs: 74.05g.
Breakfast: Ovo, Davaca Queijo Mussarela, Pão Francês, Seara Presunto. Lunch: Kari-Kari Batata Palha, Couve Refogada, Tomates, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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jessica.alcoforado's Weight History
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