Weigh In record (no journal entry) for 02 September 2024
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72.3 kg
Lost so far: 6.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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270 kcal
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Fat: 7.97g | Prot: 29.80g | Carbs: 25.00g.
Breakfast: SuperIndo Dada Ayam, SuperIndo Ikan Dori, Hoka Hoka Bento Nasi Putih. more...
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Gaining 1.1 kg a Week
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bedulrastafara's Weight History
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