Weigh In record (no journal entry) for 02 September 2024
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106.2 kg
Lost so far: 26.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1989 kcal
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Fat: 77.32g | Prot: 66.62g | Carbs: 257.21g.
Pre-Breakfast: Banane. Breakfast: Äpfel. Elevenses: Feurich Salz Brezel. Lunch: Penny To Go Salatbox Käse-Schinken, Banane, Kinder Milchschnitte. Tea: Purland Kaiserbraten, Wonnemeyer Brotaufstrich Ei Schnittlauch, Goldähren Bauernschnitten. Snacks/Other: Kinder Riegel (21g), Sun Snacks Cracker Classic. more...
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steady weight
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Merlin008's Weight History
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