Weigh In record (no journal entry) for 03 September 2024
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105.9 kg
Lost so far: 27.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1815 kcal
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Fat: 46.47g | Prot: 61.22g | Carbs: 288.87g.
Breakfast: Äpfel, Birnen, Bananen. Elevenses: Feurich Salz Brezel. Dinner: Döner Kebab. Snacks/Other: Choco Bistro Mini Karamell Waffeln, Haribo Starmix, Kinder Riegel (21g), Kinder Riegel (21g). more...
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Losing 2.1 kg a Week
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Merlin008's Weight History
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