Weigh In record (no journal entry) for 05 September 2024
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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486 kcal
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Fat: 27.76g | Prot: 34.71g | Carbs: 21.45g.
Breakfast: Plum, Milbona Crefée, Tomatoes, Aldi Suisse Skandinavischer Räucherlachs, Boiled Egg, Happy Harvest Proteinbrot. more...
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Losing 2.1 kg a Week
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li.sa5773's Weight History
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