Weigh In record (no journal entry) for 05 September 2024
|
82.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
136 kcal
|
Fat: 5.43g | Prot: 5.47g | Carbs: 16.61g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Despar Miele , Latte (Latte Intero). more...
|
Losing 3.5 kg a Week
|
|
Stefano10's Weight History
|