Weigh In record (no journal entry) for 05 September 2024
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76.4 kg
Lost so far: 16 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1512 kcal
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Fat: 67.93g | Prot: 58.32g | Carbs: 159.39g.
Breakfast: Mleko z 2% Tłuszczu, Społem Majonez Kielecki, Jajko, Chleb Żytni, Awokado. Lunch: Pastani Makaron Pełnoziarnisty Penne, Gustobello Pesto Arrabbiata, Ser Parmezan (Tarty). Dinner: Biedronka Tortilla Wraps, Jajko, Winiary Majonez Lekki, Kania Prażona Cebula. Snacks/Other: Sonko Lekkie 7 Ziaren, Humus, Włoszczowa Ser Żółty Włoszczowski Typu Szwajcarskiego. more...
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Losing 2.1 kg a Week
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unlikesomegirls's Weight History
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