Weigh In record (no journal entry) for 24 August 2015
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80.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 40.57g | Prot: 49.58g | Carbs: 219.72g.
Breakfast: Gayelord Hauser Carré Transit, P'tit Déli Boudoirs, Café au Lait. Lunch: Maille Cornichons Extra Fin, Auchan Mousse Fromage Frais, Super U Sandwich Jambon Beurre Pain de Mie Complet. Dinner: Poudre de Substituts de Repas Protéines, Gaufre. Snacks/Other: Carrefour Jus de Banane, Pastado Pâte à Tartiner Chocolat Noir, Pain de Seigle. more...
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2255 kcal
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Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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egyptia1964's Weight History
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