Weigh In record (no journal entry) for 24 August 2015
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68.7 kg
Lost so far: 24.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 80.16g | Prot: 54.17g | Carbs: 157.58g.
Breakfast: Chopped Pecans, Chicken or Turkey Salad. Lunch: Dannon Oikos Dips Roasted Red Pepper, Kraft Wheat Thins Original. Dinner: Top The Tater Chive-Onion Sour Cream, Baked! Original Potato Crisps, Creamy Wild Rice Soup, Baked Egg. Snacks/Other: Tomatoes, Cucumber (with Peel), Original Thousand Island Salad Dressing, Licorice Twists, Oikos Dips Roasted Red Pepper, Wheat Thins Original. more...
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Gaining 4.4 kg a Week
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