Weigh In record (no journal entry) for 04 September 2024
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73 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1747 kcal
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Fat: 71.30g | Prot: 59.22g | Carbs: 224.11g.
Breakfast: Nasi Merah, Telur Balado. Lunch: Nasi Merah, Rumah Makan Sederhana Ayam Bakar. Dinner: Tahu Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Snacks/Other: Seblak, Cilok, Tahu Goreng, Tempe Goreng Tepung. more...
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Losing 0.0 kg a Week
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agniadhita's Weight History
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