Weigh In record (no journal entry) for 04 September 2024
|
52 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
729 kcal
|
Fat: 37.48g | Prot: 77.84g | Carbs: 17.69g.
Breakfast: Sandía, Hacendado Cottage Cheese, Café, Leche de Almendras. Lunch: Chicharrón. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smilecj15's Weight History
|