Weigh In record (no journal entry) for 17 November 2009
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82.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 November 2009:
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749 kcal
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Fat: 43.42g | Prot: 36.82g | Carbs: 55.33g.
Breakfast: strawberrys, COFFEE-MATE sf hazelnut, mug coffe 10 ounce, decaff, oatmeal. Lunch: dried apricots, ranch, turkey breast, salad green. Dinner: sour cream, chicken tacos. Snacks/Other: water, apples, String-Ums String Cheese Mozzarella. more...
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Gaining 0.7 kg a Week
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