Weigh In record (no journal entry) for 04 September 2024
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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372 kcal
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Fat: 21.46g | Prot: 17.04g | Carbs: 26.68g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Sadia Presunto Cozido Magro, Ovo Frito. more...
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Losing 2.8 kg a Week
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Chris161270's Weight History
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