Weigh In record (no journal entry) for 04 September 2024
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1035 kcal
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Fat: 27.36g | Prot: 83.98g | Carbs: 112.74g.
Breakfast: Bango Kecap Manis, Cap Cay Kuah, Kerupuk Udang, Fukumi Nasi Porang, Nasi Putih, Dada Ayam. Lunch: Puro WPRO Whey Protein, Kacang Hijau. Dinner: Dada Ayam, Pakcoy, Ubi Bakar Cilembu, Pepaya. Snacks/Other: Nissin Wafers Strawberry. more...
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Losing 0.0 kg a Week
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rexorangebaby's Weight History
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