Weigh In record (no journal entry) for 04 September 2024
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76.7 kg
Lost so far: 15.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1412 kcal
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Fat: 55.30g | Prot: 65.74g | Carbs: 160.18g.
Breakfast: Jajko, Chleb Żytni, Finuu Masło Klasyczne, Pilos Twaróg Półtłusty, Pudliszki Ketchup Pikantny, Mleko z 2% Tłuszczu. Lunch: Ser Parmezan (Tarty), Gustobello Pesto Arrabbiata, Pastani Makaron. Dinner: Cukier, Dżemy i Konfitury, Masło Orzechowe, Owsianka. Snacks/Other: Papier Ryżowy, Tao Tao Sos Chili Słodko-Pikantny, Masło Orzechowe. more...
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Losing 3.5 kg a Week
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unlikesomegirls's Weight History
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