Weigh In record (no journal entry) for 04 September 2024
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53.4 kg
Lost so far: 2.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1412 kcal
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Fat: 52.66g | Prot: 39.98g | Carbs: 193.84g.
Breakfast: Picard Muffin à la Framboise et à la Myrtille, Bonne Maman Confiture Myrtille Intense , Myprotein Peanut Butter, Super U Brioche Tranchée Pur Beurre. Lunch: Sveltesse Ferme et Fondant Chocolat, Chips, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli, Jacquet Burger Classique . Dinner: Casino Petit Suisse. Snacks/Other: Régilait Iced Frappé Café Macchiato Latte. more...
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1430 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kenza308's Weight History
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