MMDuff10's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

65.5 kg Lost so far: 21.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

755 kcal

Fat: 60.25g | Prot: 29.25g | Carbs: 41.00g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Farm Rich Original Meatballs, Hormel Sliced Pepperoni, Hershey's Natural Unsweetened Cocoa, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kroger Stevia Blend, Jif Natural Creamy Peanut Butter, Dandy Celery Sticks. more...

1997 kcal

Exercise: Shopping - 1 hour, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 45 minutes. more...

Gaining 5.1 kg a Week

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MMDuff10's Journal, 24 Aug 15

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MMDuff10's Weight History