Weigh In record (no journal entry) for 04 September 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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431 kcal
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Fat: 18.88g | Prot: 36.70g | Carbs: 28.37g.
Breakfast: не Молоко Миндальное, Кофе. Lunch: Сыр Российский, Хлебзавод 7 Батон К Чаю , Курица Вареная, Борщ с Курицей. Snacks/Other: Морковь. more...
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Losing 2.1 kg a Week
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vlada.popovi.999's Weight History
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