Weigh In record (no journal entry) for 04 September 2024
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2303 kcal
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Fat: 101.84g | Prot: 84.55g | Carbs: 277.62g.
Breakfast: Martabak Martabak Telur, Palmia Margarin, Roti, Ceres Meses Festive, Mariza Strawberry Jam, Palmia Margarin. Lunch: Shrimp, Nasi Putih, Maicih Basreng, Uleg Sambal Pedas, Palmia Margarin. Dinner: Mayonnaise , Sugar, Indofood Sambal Bangkok, Green Smoothie, Indoprima Dimsum, Bubur Ayam, Blue Band Minyak Samin, Bimoli Minyak Goreng, Bimoli Minyak Goreng, Fiesta Shrimp Roll, Dua Belibis Saus Sambal, Nasi Putih, ABC Kecap Manis, Uleg Sambal Pedas. Snacks/Other: Maicih Basreng, Good Time Good Time Double Choc. more...
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Losing 0.7 kg a Week
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yayaaa55's Weight History
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