Weigh In record (no journal entry) for 03 September 2024
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58.6 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1639 kcal
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Fat: 68.04g | Prot: 128.02g | Carbs: 138.78g.
Breakfast: Proscience Best Protein Vainilla, Colanta Quesito, Sanissimo Salmas Horneadas. Lunch: Aceite de Coco, Arroz Blanco, Cebollas, Champiñones, Tomates Rojos, Calabacitas, Colanta Quesito. Dinner: Aguacate, Sanissimo Salmas Horneadas, Atún en Agua (Enlatado). Snacks/Other: Quaker Avena, Fresas, San Martin Yogurt Griego Premium Artesanal Vainilla, Semillas Secas de Chía. more...
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Losing 0.1 kg a Week
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NathGaral❤️'s Weight History
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