Weigh In record (no journal entry) for 04 September 2024
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50 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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634 kcal
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Fat: 17.08g | Prot: 43.32g | Carbs: 78.41g.
Breakfast: Nescafe Classic, Incofood Maxcreamer, Sari Roti Roti Tawar Gandum (1), Onde Onde. Lunch: Takokak (Terung Pipit) , Bayam, Oyong, Ikan Patin. more...
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Gaining 0.0 kg a Week
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yentiana90's Weight History
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