Weigh In record (no journal entry) for 03 September 2024
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78.7 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1639 kcal
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Fat: 78.71g | Prot: 92.91g | Carbs: 148.21g.
Breakfast: Taco Cabana Bacon & Egg - Breakfast Tacos, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin. Lunch: Rita's Chocolate Chips, Doritos Cool Ranch Tortilla Chips, Roly Poly Chicken Caesar Sandwich. Dinner: Macaroni or Pasta Salad with Shrimp, Rita's Chocolate Chips, Roasted Broiled or Baked Chicken Breast, Golden Corral Sautéed Zucchini. Snacks/Other: Wellsley Farms Tavern Blend. more...
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Gaining 0.3 kg a Week
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Scooter 421's Weight History
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